Thursday interval training

Our Thursday sessions are advertised through our private Striders training and coaching group on Facebook which is open to members. This is where you will see all updates relating to Thursday sessions on top of all sorts of coaching/ running lifestyle advice.  If you have been given access to the group, but are not on Facebook, then please look back on this page for updates on any cancelled sessions or changes of location, all of which will be detailed below. 

For more information please email the Striders Head Coach, Cameron at: 

This week's session- Thursday 7th September is at Cedar Rd, Stamford 

We're meeting at the end of Cedar Road where it joins with Oak Road (Next to the sign) Postcode to use: PE9 2JJ.
Although it's still light if we can wear bright/ reflective colours that would be beneficial.
If driving, please park in the surrounding area (preferably away from where we meet) and warm up at 6:15-6:20pm. I strongly advise to arrive 10 min early to get a warm up in. If you live in Stamford then running up would be better.
**Please do not park at the end of Cedar road- as this can make access to the drives opposite difficult. ** We shouldn’t need to be in a position where we must park up as close as possible to join in time. If you are late, please consider doing a solo easy run with strides instead.

Please contact Cameron if you are new to the sessions. 

Please check this page for 3:30pm (or email Cameron)  on the Thursday to confirm if session will go ahead as we do cancel due to weather/low numbers.  Thank you!