Tuesday 15th September

Pilot Return to Running - Take 7

New rules but no change. 

England Athletics have stated that there are no changes required for us to comply with the new National Rules.

Social distancing is a key part of our Covid framework, please play your part and do your bit to ensure that we do not huddle when running or at the stops. People we come across will be much more sensitive so let's just show everyone that we are a good and responsible club.

Please read our briefing for full details - you might not have looked since we started back so a quick refresher would be good.!!

Note that there will be no opportunity to swap groups at the start or during the run.

Social distancing is required before during and after - shoulder to shoulder running is not acceptable.

Current / recent / applied members only !!!

HIGH VIZ is required

Plans subject to change at short notice, all runs subject to Run Leader availability, both good currently.


AA group    Starting from Cambridge Road by the chip shop 7:00 pmApprox 3 miles.

7pm start - please arrive slightly early to allow the leader to take your name


A Group - Starting from The CATTLE MARKET 7:10 pm, 5.6 miles, target pace 10:15 min miles

Please arrive slightly early to allow Run Leader to take your name


B Group - Starting from BORDERVILLE 7:10 pm, 5.8 miles, target pace 9:15 min miles

Please arrive slightly early to allow Run Leader to take your name


C Group - Starting from The CATTLE MARKET 7:00 pm, 6.9 miles, target pace 8:15 min miles

Please arrive slightly early to allow Run Leader to take your name


D Group - Starting from BORDERVILLE 7:00 pm, 8 miles, target pace 7:15 min miles

Please arrive slightly early to allow Run Leader to take your name


Click for route card